Weeks 36 and 35 Wrap-up

Well--I guess I'm finally catching up with the post-marathon tracking (and/or the start of my IM training program kicked me into high gear to get caught up). Not that the week of the marathon or the following week were anything spectacular from a training standpoint, but still--it drives me nuts to get behind. So, here's the skinny on weeks 36 and 35 (aka race week and recovery week, respectively)...

Week 36:
Run: 5:32:33 / 34.8 miles (including the race)
Bike: 0
Swim: 0:28:00 / 1300 m
Strength: 0

Week 35:
Run: 0
Bike: 0:55:00 (all on trainer w/o computer)
Swim: 0:57:00 / 2450 m
Strength: 0

Total from 9/12/05 (IM sign-up) to start of IM program (1/16/06):
Run: 91:07:37 / 565.49 miles
Bike: 2:35:00 (again, all on trainer w/o computer)
Swim: 8:07:00 / 19750 m
Grand Total: 109:49:37 (just over 4.5 days)

I'll post the week 34 wrap-up (aka the first week of IM training for me) later...I'm trying to get to bed earlier so as to get more rest, etc., etc., but it's messing up my blogging, darn it!